Butternut Squash: 5 Super Easy And Healthy Meal Ideas

Butternut squash is not just one of the healthiest vegetables that you can eat, but also perfect for those who want to have a successful diet. You don’t need to spend hours in your kitchen by preparing foods for your family because these meals are very easy to make.

Here are the 5 butternut squash meal ideas that you can make.


1. Butternut Squash Waffles

Butternut Squash

Photo: Kara Lydon

For this meal, you need to use white whole-wheat flour as a base. In addition, maple syrup in the batter will give you a delicious flavor. You can also include some fruits on top. You will surely love this because it’s very easy to make.


2. Noodle Hash

Butternut Squash

Photo: Hold the Grain

If you love noodles, but want to stay healthy, then this meal is perfect for you. Prepare some butternut and kale. In addition, you need to use eggs for richer flavor. You will surely enjoy your breakfast with your family while avoiding carbs.


3. Caramelized Onion Butternut Squash Crustless Quiche

Butternut Squash

Photo: Physical Kitchness

Instead of using crust, you can use chunks of butternut squash. Prepare some eggs, coconut milk, yellow onion and parsley. In addition, you can include some fresh spinach. You will never regret making this meal for your family because the taste is really good.


4. Breakfast Risotto With Greens

Butternut Squash

Photo: Autoimmune Paleo

This meal is very easy to make, all you need is 12 minutes to make a delicious breakfast. Prepare some clove garlic, chard, turmeric, cinnamon and oregano. In addition, you need to cut the butternut squash into cubes. Your family will surely love this.


5. Easy Tuna Bake With Butternut Squash, Spinach, and Feta

Butternut Squash

Photo: Everyday Healthy Recipes

If you want to try something new, then this one is perfect for you. Prepare some onions, tomatoes, tuna, tomato paste, spinach and olive oil. In addition, you need to use some parsley. This meal is also perfect for special occasions.


Do you want to have a special dinner? Read the 5 Easy Meal Ideas You Need To Try.

Written by: Mae S.

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