First meal of the day is very important for everyone, especially for employees and students. These vegan meals is not just easy to make, but will keep you fit yet energetic.
Here are the 5 vegan meals that you can make in 15 minutes or less.
1. Fluffy Vegan Pancakes
If you are one of those people who don’t have enough time to make a healthy breakfast, then this meal is for you. All you need is 15 minutes to prepare fluffy vegan pancakes. You can use a blender to mix the ingredients. In addition, you can add some nut butter for extra protein and healthy fat.
2. No-Bake Cookie Dough Energy Bites
This meal is not just perfect for busy people, but also for those who are on a diet. This may be small, but will definitely give you enough energy for the entire morning. You need to prepare some almond butter and wheat germ. In addition, you can use some honey for additional flavor.
3. Strawberry-Infused Quinoa Breakfast Cereal
You don’t need to become an expert to make this meal. It may look so expensive, but you can prepare this from your own kitchen. All you need to do is cut the fruits and mix with some cashews. In addition, you can use quinoa for a much healthier breakfast.
4. Banana Bread Breakfast Cup Cake
This is one of the easiest meals that you can prepare for your breakfast. You need to prepare some banana before adding almond flour for a healthy fat. In addition, you can include some strawberries.
5. Healthy Vegan Breakfast Burritos
This breakfast will keep you full for the entire morning because it contains tofu, beans and veggies. It will give you protein, carb, healthy fat, and fiber. You will enjoy eating this meal while keeping yourself healthy.
You can also check the 5 Healthy Meals You Should Try.
Written by: Mae S.